What about Matcha?
The Multiple Health Benefits of Matcha
✓ Matcha is an excellent aid to concentration and mood thanks to the combination between theine and an amino acid called L-Theanine
✓ It relieves tension and brings an energized sense of calm
✓ It helps slow down neurodegenerative diseases thanks to its high rate of flavonoids and polyphenols
✓ Antioxidants in Matcha tea called EGCG or "catechins" may reduce the risk of cancer, diabetes, and cardiovascular disease, according to numerous published scientific studies
✓ It helps with weight loss when combined with a healthy lifestyle
Matcha Lover: Recipe and good addresses!
Matcha Meringue Pie
Where to buy Matcha?
- France, PARIS 75001 -
Traveling also means setting out to discover unmissable addresses. Sissi discovered this little wonder in Paris, a TORAYA boutique-tea room that offers a wide selection of Japanese teas, traditional Japanese pastries in harmony with the seasons, and cakes.
- Japan, KYOTO 〒604-0915 -
If you have the chance to visit Japan and are passing through Kyoto, Sissi strongly advises you to take a short detour to the IPPODO shop , where you will find Japanese green tea of the highest quality for more than three centuries.
Good tasting !